Frontier Bannock Bread

Bannock bread was the staple ‘quick bread’ of the American frontier. It was easy to make in a single cast iron skillet over an open flame, making it the perfect trail food for travelers on the move.

Ingredients

• 2 cups all-purpose flour
• 2 tsp baking powder
• 1/2 tsp salt
• 2 tbsp lard or butter (melted)
• 3/4 cup water or milk

Instructions

1. In a bowl, mix together the flour, baking powder, and salt.
2. Add the melted lard and enough water to make a soft dough. Do not over-knead.
3. Flatten the dough into a 1-inch thick circle.
4. Heat a greased skillet over a campfire or stove. Place the dough in the skillet.
5. Cook for 8-10 minutes on each side until golden brown and a toothpick comes out clean.